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1 1/4
cups all-purpose flour
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1
cup yellow cornmeal
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1/2
cup oat bran
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1/4
cup sugar
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1
package active dry yeast
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1/2
teaspoon salt
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1 3/4
cups milk
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2
eggs
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1/3
cup cooking oil
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1
teaspoon vanilla
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Maple-flavored syrup (optional)
1. In a large mixing bowl combine the flour, cornmeal, oat bran, sugar, active dry yeast, and salt. Add the milk, eggs, oil, and vanilla. Beat with a rotary beater or an electric mixer on medium speed for 1 minute or until batter is thoroughly combined. Cover and let batter stand for 1 hour at room temperature or until bubbly and slightly thickened.
2. To prepare waffles, stir batter. Pour onto grids of a preheated, lightly greased waffle maker. (Use either a conventional or Belgian waffle maker. Check manufacturer's directions for amount of batter to use.) Close lid. Bake waffles according to manufacturer's directions. Remove waffles from grid with a fork. Repeat with remaining waffle batter. Serve hot waffles immediately with maple syrup, if desired. Makes 12 to 14 (6-1/2-inch) waffles.
- Make Ahead Tip Prepare as above. Cover batter loosely and chill in the refrigerator for 2 to 24 hours or until mixture is bubbly and slightly thickened. Before using, allow batter to stand at room temperature for 1 hour.
- Calories 198,
- Protein (gm) 5,
- Carbohydrate (gm) 27,
- Fat, total (gm) 8,
- Cholesterol (mg) 38,
- Saturated fat (gm) 2,
- Dietary Fiber, total (gm) 2,
- Vitamin A (RE) 41,
- Sodium (mg) 118,
- Calcium (DV %) 40,
- Iron (DV %) 2,
- Percent Daily Values are based on a 2,000 calorie diet
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