Sunrise Whole Wheat Griddle Cakes



Sunrise Whole Wheat Griddle Cakes
Makes: 6 to 8 servings
Yield: 18 pancakes
Start to Finish: 30 mins
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Sunrise Whole Wheat Griddle Cakes
Ingredients
  • 1
    12 ounce can apricot nectar
  • 4
    teaspoons cornstarch
  • 2
    tablespoons honey
  • 1
    tablespoon margarine or butter
  • 1/4
    teaspoon finely shredded lemon peel
  • 1
    tablespoon lemon juice
  • 1 1/2
    cups all-purpose flour
  • 1 1/2
    cups whole wheat flour
  • 1
    tablespoon baking powder
  • 1
    tablespoon brown sugar
  • 1/2
    teaspoon salt
  • 2
    eggs, beaten
  • 2
    cups milk
  • 3
    tablespoons cooking oil
  • 1/2
    cup chopped pecans
Directions

1. In a small saucepan stir together apricot nectar and cornstarch. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 2 minutes more. Stir in honey, margarine or butter, lemon peel, and lemon juice. Stir until margarine melts. Keep warm.

2. In a large mixing bowl combine all-purpose flour, whole wheat flour, baking powder, sugar, and salt.

3. In another mixing bowl combine eggs, milk, and oil. Add all at once to dry ingredients, stirring with a fork until completely moistened. Stir in pecans.

4. For each pancake, pour about 1/4 cup of the batter onto a hot, lightly greased griddle or heavy skillet, making about 18 pancakes. If necessary, spread batter to a 4-inch circle. Cook until pancakes are golden brown, turning to cook other sides when pancakes have bubbly surfaces and slightly dry edges. Serve with sauce. Makes 18 pancakes (6 to 8 servings).

Nutrition Facts (Sunrise Whole Wheat Griddle Cakes)
  • Servings Per Recipe 6,
  • Calories 477,
  • Protein (gm) 13,
  • Carbohydrate (gm) 66,
  • Fat, total (gm) 19,
  • Cholesterol (mg) 77,
  • Saturated fat (gm) 4,
  • Dietary Fiber, total (gm) 6,
  • Vitamin A (RE) 175,
  • Vitamin C (mg) 2,
  • Sodium (mg) 482,
  • Calcium (DV %) 252,
  • Iron (DV %) 3,
  • Percent Daily Values are based on a 2,000 calorie diet
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