White Bean Tuna Salad

Pin
Oops, we're sorry. Something went wrong. Please try again later.

Reviews (0)

4.0 by 34 people

Rate This!

  • Makes: 4 servings
  • Serving Size: 1 1/2 cups
  • Makes: 6 cups
  • Start to Finish: 20 mins

White Bean Tuna Salad

Directions

  1. In a large bowl combine beans, tuna, arugula, red onion, and parsley.
  2. For dressing, in a screw-top jar combine vinegar, oil, oregano, salt, and pepper. Shake well to combine.
  3. Pour dressing over tuna mixture; toss gently to combine. Squeeze juice from half of a lemon over salad. Serve with toasted crusty bread, if desired.
Pin
Oops, we're sorry. Something went wrong. Please try again later.

Nutrition Facts (White Bean Tuna Salad)

  • Per serving:
  • 274 kcal cal.,
  • 13 g fat
  • (2 g sat. fat,
  • 2 g polyunsaturated fat,
  • 8 g monounsatured fat),
  • 30 mg chol.,
  • 644 mg sodium,
  • 15 g carb.,
  • 5 g fiber,
  • 1 g sugar,
  • 22 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
rate this recipe!
add review

Reviews (1)

34 Ratings
1405 Days Ago
My husband and I loved this recipe and will make it again. It was healthy and light but with lots of flavor.

Similar Recipes

close
close
close
close
close

Loading... Please wait...

Add My Photo close
Uh oh! Unexpected error. Please try later.
Rate & Review
Uh oh! Please pick a jpg at least 600x600px
Add My Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.
Uh oh! Please pick a jpg at least 600x600px
Change Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.

Your Rating

Your Review

4000 Characters Remaining
No one has shared their photo yet.
close