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Wheat Berry, Sugar Snap Pea, Radish, and Goat Cheese Salad

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  • Makes: 4 servings
  • Prep: 25 mins
  • Cook: 45 mins
  • Cool: 30 mins

Wheat Berry, Sugar Snap Pea, Radish, and Goat Cheese Salad

Ingredients

Directions

  1. Place wheat berries in a strainer; rinse with cold water. In a large saucepan combine the 3 cups water and the pinch salt. Bring to boiling over medium-high heat. Add wheat berries. Reduce heat. Simmer, covered, about 45 minutes or until tender. Drain; cool for 30 minutes.
  2. In a large bowl combine cooked wheat berries, sugar snap pea pods, and radishes. For dressing, in a small screw-top jar combine oil, balsamic vinegar, honey, and the 3/4 teaspoon salt. Cover and shake well to combine. Gently stir dressing into wheat berry mixture. Top with goat cheese. Serve immediately.

From the Test Kitchen

Icon: energy boosting, vegetarian

Nutrition Facts (Wheat Berry, Sugar Snap Pea, Radish, and Goat Cheese Salad)

    Per serving:
  • 288 kcal cal.,
  • 10 g fat
  • (2 g sat. fat,
  • 4 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 6 mg chol.,
  • 354 mg sodium,
  • 43 g carb.,
  • 8 g fiber,
  • 7 g sugar,
  • 10 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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