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Vegetarian Chili

You can control the level of heat in this chunky chili by choosing a mild or spicy salsa.

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  • Makes: 6 servings
  • Prep: 20 mins
  • Cook: 8 hrs to 10 hrs (low) or 4 to 5 hours (high)

Vegetarian Chili

Directions

  1. In a 3-1/2- to 5-quart slow cooker combine zucchini, sweet pepper, onion, celery, chili powder, oregano, and cumin. Stir in undrained tomatoes, drained beans, frozen corn, and salsa.
  2. Cover and cook on low-heat setting for 8 to 10 hours or high-heat setting for 4 to 5 hours. Top each serving with cheese and sour cream.

Nutrition Facts (Vegetarian Chili)

  • Per serving:
  • 203 kcal cal.,
  • 6 g fat
  • (3 g sat. fat,
  • 0 g polyunsaturated fat,
  • 1 g monounsatured fat),
  • 15 mg chol.,
  • 598 mg sodium,
  • 32 g carb.,
  • 7 g fiber,
  • 6 g sugar,
  • 11 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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