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Zucchini and Sweet Peppers with Feta

Rated :  Not yet rated
Start to Finish: 25 minutes
 
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Ingredients

  • 1  cup chopped onion (1 large)
  • 1  tablespoon olive oil or cooking oil
  • 3  medium zucchini, cut into 1/4-inch slices (about 4 cups)
  • 2  tablespoons water
  • 1/2  teaspoon ground cumin
  • 1/2  cup bottled roasted red sweet peppers, drained and cut into strips
  •   Salt
  •   Black pepper
  • 2  tablespoons crumbled feta cheese

Directions

1. In a large skillet cook and stir onion in hot oil over medium heat about 5 minutes or until tender. Add zucchini, water, and cumin to skillet; reduce heat. Simmer, covered, for 3 to 5 minutes or until zucchini is crisp-tender.

2. Stir roasted pepper strips into zucchini mixture; heat through. Season to taste with salt and pepper. Sprinkle with feta cheese.

3. Makes 6 servings

Nutrition Facts

  • Calories 56,
  • Total Fat (g) 3,
  • Saturated Fat (g) 1,
  • Monounsaturated Fat (g) 2,
  • Polyunsaturated Fat (g) 0,
  • Cholesterol (mg) 2,
  • Sodium (mg) 108,
  • Carbohydrate (g) 6,
  • Total Sugar (g) 3,
  • Fiber (g) 2,
  • Protein (g) 2,
  • Vitamin A (DV%) 0,
  • Vitamin C (DV%) 72,
  • Calcium (DV%) 4,
  • Iron (DV%) 4,
  • Vegetables (d.e.) 1,
  • Fat (d.e.) .5,
  • Percent Daily Values are based on a 2,000 calorie diet

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