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5
large zucchini (about 2-1/2 lb. total)
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1
teaspoon salt
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2
- 3
cloves garlic, minced
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2
tablespoons olive oil
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1
8 ounce package cream cheese, cubed and softened
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3/4
cup half-and-half or light cream
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1/2
cup finely shredded Parmesan cheese
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Coarsely ground black pepper
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Ground nutmeg
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Finely shredded Parmesan cheese
1. Cut zucchini in half crosswise. Cut lengthwise into 1/4-inch-thick slices and then lengthwise into long, thin strips about 1/4-inch wide (fettuccine-like strips). You should have about 8 cups. In a large colander toss the zucchini with the salt. Allow to drain for 1 hour. Rinse and drain. Pat dry.
2. In a 12-inch skillet cook the zucchini and garlic in hot oil over medium-high heat for 2 to 4 minutes or until crisp-tender. Remove mixture from skillet to a large bowl.
3. In the skillet heat the cream cheese and half-and-half over medium-low heat until smooth. Stir in the 1/2 cup Parmesan cheese. Stir in zucchini; heat through. Transfer to a serving dish. Sprinkle with pepper, nutmeg, and additional Parmesan cheese. Makes 8 side-dish servings.
- Servings Per Recipe 8,
- Calories 351,
- Protein (gm) 20,
- Carbohydrate (gm) 7,
- Fat, total (gm) 27,
- Cholesterol (mg) 69,
- Saturated fat (gm) 16,
- Monosaturated fat (gm) 10,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 3,
- Vitamin A (IU) 1215,
- Vitamin C (mg) 12,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 36,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 876,
- Potassium (mg) 441,
- Calcium (DV %) 596,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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