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Veggie Wrap
Ingredients
-
1
10 inch flour tortilla
-
2
tablespoons shredded cheddar cheese
-
1/2
cup cut-up vegetables
-
1
tablespoon bottled ranch salad dressing
Directions
1. Layer cheese and vegetables on tortilla.
2. Top with ranch salad dressing and roll up. Makes 1 wrap.
Nutrition Facts
(Veggie Wrap)
- Servings Per Recipe 1,
- Calories 289,
- Protein (gm) 7,
- Carbohydrate (gm) 29,
- Fat, total (gm) 16,
- Cholesterol (mg) 16,
- Saturated fat (gm) 5,
- Monosaturated fat (gm) 5,
- Polyunsaturated fat (gm) 6,
- Dietary Fiber, total (gm) 3,
- Sugar, total (gm) 5,
- Vitamin A (IU) 16764,
- Vitamin C (mg) 5,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 2,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 20,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 465,
- Potassium (mg) 245,
- Calcium (DV %) 172,
- Iron (DV %) 2,
- Percent Daily Values are based on a 2,000 calorie diet
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