Vegetable Kabobs


Vegetable Kabobs
Makes: 8 servings
Prep 20 mins Cook 8 mins Grill 10 mins
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Vegetable Kabobs
Ingredients
  • 2 medium potatoes, quartered
  • 2 small red onions, each cut into 4 wedges or 8 red boiling onions
  • 8 baby squash (such as zucchini and/or yellow summer squash)
  • 8 medium fresh mushrooms
  • 8 miniature sweet peppers or 1 or 2 small red and/or orange sweet peppers, cut into 1-inch pieces
  • 1/4 cup  bottled oil-and-vinegar salad dressing
  • 2 teaspoons  snipped fresh rosemary or 1/2 teaspoon dried rosemary, crushed
  • 1/8 teaspoon  salt
  • 1/8 teaspoon  black pepper
Directions

1. In a covered medium saucepan cook potatoes and onions in a small amount of lightly salted boiling water over medium heat for 8 to 10 minutes or until nearly tender, adding the squash and mushrooms for the last 1 minute of cooking time. Drain well. Cool slightly. If using wooden skewers, soak in water for 30 minutes before grilling.

2. On eight 10-inch skewers, alternately thread potatoes, onions, squash, mushrooms, and sweet peppers, leaving a 1/4-inch space between pieces. In a small bowl combine salad dressing, rosemary, salt, and pepper; brush over vegetables.

3. Place kabobs on the rack of an uncovered grill directly over medium coals. Grill for 10 to 12 minutes or until vegetables are tender and lightly browned, turning and brushing occasionally with dressing mixture. Makes 8 servings.

TO BROIL::

4. Place kabobs on the greased unheated rack of a broiler pan. Broil about 3 to 4 inches from the heat for 10 to 12 minutes or until vegetables are tender and lightly browned, turning and brushing occasionally with dressing mixture.

Nutrition Facts (Vegetable Kabobs)
  • Servings Per Recipe 8,
  • cal. (kcal) 75,
  • Fat, total (g) 4,
  • sat. fat (g) 1,
  • carb. (g) 9,
  • fiber (g) 1,
  • pro. (g) 2,
  • sodium (mg) 145,
  • Vegetables () 1,
  • Starch () 1,
  • Fat () 1,
  • Percent Daily Values are based on a 2,000 calorie diet
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