Vegetable Frittata

A frittata is an open-faced Italian omelet with ingredients stirred in rather than folded in. This one-serving egg recipe is topped with herb-flavored cheese and cherry tomatoes. Double or triple the recipe to serve two or more.

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  • Makes: 1 servings
  • Start to Finish: 20 mins

Vegetable Frittata

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Directions

  1. In a 6-inch skillet melt margarine or butter. Add mushrooms, potatoes, and green onion. Cook over medium heat until potato is tender, turning occasionally.
  2. Meanwhile, in a small bowl combine eggs, milk, basil, salt, and pepper. Pour egg mixture into skillet. Cook about 2 minutes or until egg mixture is set, running a spatula around edge of skillet and lifting mixture to allow uncooked portion to run underneath. Remove from heat. Top with cheese and tomatoes. Makes 1 serving.
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Nutrition Facts (Vegetable Frittata)

  • Per serving:
  • 441 kcal ,
  • 35 g fat
  • (14 g sat. fat ,
  • 428 mg chol. ,
  • 884 mg sodium ,
  • 17 g carb. ,
  • 2 g fiber ,
  • 18 g pro.
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