A frittata is an open-faced Italian omelet with ingredients stirred in rather than folded in. This one-serving egg recipe is topped with herb-flavored cheese and cherry tomatoes. Double or triple the recipe to serve two or more.
- Makes: 1 servings
- Start to Finish: 20 mins
tablespoon margarine or butter
cup sliced fresh mushrooms
whole tiny new potato, thinly sliced
green onion, sliced
cup shredded herb-flavored cheese or Swiss cheese
cherry tomatoes, quartered
- In a 6-inch skillet melt margarine or butter. Add mushrooms, potatoes, and green onion. Cook over medium heat until potato is tender, turning occasionally.
- Meanwhile, in a small bowl combine eggs, milk, basil, salt, and pepper. Pour egg mixture into skillet. Cook about 2 minutes or until egg mixture is set, running a spatula around edge of skillet and lifting mixture to allow uncooked portion to run underneath. Remove from heat. Top with cheese and tomatoes. Makes 1 serving.
Nutrition Facts (Vegetable Frittata)
- Per serving:
- 441 kcal cal.,
- 35 g fat
- (14 g sat. fat,
- 428 mg chol.,
- 884 mg sodium,
- 17 g carb.,
- 2 g fiber,
- 18 g pro.
- Percent Daily Values are based on a 2,000 calorie diet
Related CategoriesBreakfast and Brunch Egg Recipes, Breakfast and Brunch Recipes, Dinner Recipes, Easter Recipes, Egg Recipes, Healthy Breakfast Recipes, Healthy Recipes, Heart-Healthy Recipes, Low Fat Recipes, Potato Recipes, Quick and Easy Recipes, Vegetable Casseroles, Vegetable Recipes, Vegetarian Recipes