search
recipes site
most popular
Sponsors: Top Brands
share

Vegetable-and-Garbanzo Curry

Rated :   by 1 person
Prep: 25 minutes
Cook: 5 to 6 hours (low) or 2 1/2 to 3 hours (high)
 
add to shopping list
Vegetable-and-Garbanzo Curry
erika.kraus says:
Add peanut butter and chili pepper?
Add peanut butter and chili pepper?

Ingredients

  • 3  cups cauliflower florets
  • 1  15-ounce can garbanzo beans (chickpeas), rinsed and drained
  • 1  cup loose-pack frozen cut green beans
  • 1  cup sliced carrot
  • 1/2  cup chopped onion
  • 1  14-ounce can vegetable broth
  • 2  to 3 teaspoons curry powder
  • 1  14-ounce can light coconut milk
  • 1/4  cup shredded fresh basil leaves

Directions

1. In a 3 1/2- or 4-quart slow cooker, combine cauliflower, garbanzo beans, green beans, carrot, and onion. Stir in broth and curry powder.

2. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2-1/2 to 3 hours. Stir in coconut milk and basil. Makes 4 to 6 servings.

Nutrition Facts

  • Calories 219,
  • Total Fat (g) 7,
  • Saturated Fat (g) 4,
  • Cholesterol (mg) 0,
  • Sodium (mg) 805,
  • Carbohydrate (g) 32,
  • Fiber (g) 9,
  • Protein (g) 8,
  • Percent Daily Values are based on a 2,000 calorie diet

sponsor recipes

Comments ( 2 )
1966984597
erika.kraus wrote:

Add peanut butter and chili pepper?

1/23/2010 10:47:34 AM Report Abuse
bg3893 wrote:

Very bland - needs something

12/12/2009 03:32:20 PM Report Abuse

Add your review

Send to Facebook
 

my recipe box

you've saved 9 recipes

open my recipe box
  • Videos
  • Top Tools
  • Calendar
  • Win Daily
Dip into these fresh ideas for strawberries. The c...

Start with delicious asparagus, then build a b...

Turn a plain-Jane store-bought curtain into someth...

Top Tools BHG Screensavers - dogs

BHG Screensavers

Try our FREE screensavers for any occasion!

View this tool

All Top Tools

Todays Daily Prize
ADVERTISEMENT


swap recipes with your friends
Powered by MixingBowl.com
Chicken Tonight!
268 Members
I Love Casseroles
147 Members
Best Ever!
847 Members
Passion for Pie
191 Members
Bar Cookie Extravaganza
166 Members
See More Recipe Groups

 

 
 
By using this site, you agree to our Terms of Service.