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Swiss Chard Bruschetta

This is a heartier side dish; serve with a lighter main dish, such as fish or seafood.

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  • Makes: 6 servings
  • Yields: 6 side-dish servings
  • Cook: 4 mins

Swiss Chard Bruschetta

Ingredients

Directions

  1. In a large skillet or wok heat the 2 tablespoons olive oil; stir-fry Swiss chard over medium-high heat for 2 minutes. Add water and cook 2 minutes more. Add salt and pepper to taste. Remove from heat. In a small bowl combine the 1 tablespoon oil and the vinegar, set aside. To serve, divide chard among the pieces of toast. Drizzle with the oil-and-vinegar mixture. Top with arugula and feta cheese. Serve immediately. Makes 6 side-dish servings.

Nutrition Facts (Swiss Chard Bruschetta)

    Per serving:
  • 164 kcal cal.,
  • 10 g fat
  • (2 g sat. fat,
  • 8 mg chol.,
  • 348 mg sodium,
  • 16 g carb.,
  • 1 g fiber,
  • 4 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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