Sweet Potatoes with Pecans and Blue Cheese

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Makes: 6 servings
Bake: 375°F 35 mins
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  • user reviews (2)
Sweet Potatoes with Pecans and Blue Cheese
Ingredients
  • 2
    large sweet potatoes, peeled and cut lengthwise in thin wedges (1-1/2 lb.)
  • 1
    small sweet onion, cut in 1-inch pieces (1/3 cup)
  • 4
    tablespoons olive oil
  • 1
    tablespoon butter
  • 1/3
    cup pecan pieces
  • 1
    tablespoon packed light brown sugar
  • 4
    teaspoons cider vinegar
  • 1 1/2
    teaspoons honey
  • 1
    clove garlic, minced (1/2 tsp.)
  • 2
    tablespoons crumbled blue cheese or finely shredded white cheddar cheese
Directions

1. Preheat oven to 375 degrees F. In a 15x10x1-inch baking pan combine sweet potatoes and onion pieces. Drizzle with 2 tablespoons of the olive oil; sprinkle 1/2 teaspoon salt, and 1/4 teaspoon pepper. Toss gently to combine. Spread mixture in a single layer. Bake for 30 to 35 minutes or until vegetables are tender, stirring once.

2. Meanwhile, in small skillet melt butter over medium heat. Stir in pecan pieces, brown sugar, and 1/4 teaspoon salt. Cook and stir for 2 to 3 minutes or until pecans are coated in the brown sugar mixture. Remove from heat; spread on foil and let stand to cool completely.

3. For dressing, in a small bowl whisk together the vinegar, honey, garlic, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Slowly whisk in remaining 2 tablespoons of the olive oil until combined. Whisk in 1 tablespoon of the blue cheese.

4. To serve, transfer potatoes and onions to serving plate. Drizzle with dressing. Sprinkle with pecans and remaining blue cheese. Makes 6 side-dish servings.

Nutrition Facts (Sweet Potatoes with Pecans and Blue Cheese)
  • Servings Per Recipe 6,
  • Calories 241,
  • Protein (gm) 3,
  • Carbohydrate (gm) 23,
  • Fat, total (gm) 16,
  • Cholesterol (mg) 7,
  • Saturated fat (gm) 3,
  • Monosaturated fat (gm) 10,
  • Polyunsaturated fat (gm) 2,
  • Dietary Fiber, total (gm) 3,
  • Vitamin A (IU) 10204,
  • Vitamin C (mg) 3,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 12,
  • Cobalamin (Vit. B12) (µg) 0,
  • Sodium (mg) 487,
  • Potassium (mg) 344,
  • Calcium (DV %) 50,
  • Iron (DV %) 1,
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (2)
4219900116
spazdoglee wrote:

very nice and much better than the old marshmallow topping, which my whole family won't eat anyway!

3/10/2010 12:14:49 PM Report Abuse
gn2hvn wrote:

My family really liked this recipe. It is our new favorite way to make sweet potatoes. Even my daughter, who doesn't like sweet potatoes, or onions, said it was pretty good and wants to take it tomorrow for lunch at school!

2/2/2010 10:41:46 PM Report Abuse

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