Sweet Potato Spoon Bread



Sweet Potato Spoon Bread
Makes: 8 servings
Prep: 25 mins Bake: 400°F 45 mins Bake: 350°F 35 mins Stand: 10 mins
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  • user reviews (15)
Sweet Potato Spoon Bread
Ingredients
  • 4
    tablespoon (1/2 stick) unsalted butter, melted
  • 2
    sweet potatoes (about 1 lb.)
  • 2 1/2
    cups milk
  • 1
    tablespoon fresh thyme
  • 1
    tablespoon light brown sugar
  • 2
    teaspoons coarse sea salt
  • 1/2
    teaspoon freshly ground black pepper
  • 1
    cup finely ground white or yellow cornmeal
  • 4
    eggs, separated
  • 2
    teaspoons baking powder
Directions

1. Preheat oven to 400 degrees F. Generously grease a 2-quart souffle or casserole dish with about 1 tablespoon of the butter; set aside.

2. Wrap potatoes in foil. Bake for 45 to 55 minutes, until soft to the touch. Remove from oven; discard foil. When cool enough to handle, remove and discard peels. In a large bowl, mash potatoes.

3. Reduce oven temperature to 350 degrees F. In a large saucepan, bring milk, thyme, brown sugar, salt, and pepper to a low boil over medium heat. In a slow, steady stream, whisk cornmeal into milk mixture. Cook, whisking constantly, for 4 to 5 minutes, until mixture is thick and pulls away from bottom of pan. Remove from heat; cool slightly. Add potatoes, egg yolks, remaining 3 tablespoons butter, and baking powder to cornmeal mixture; stir to thoroughly combine.

4. In a large mixing bowl, beat egg whites with electric mixer until soft peaks form. Leaving obvious swirls of egg white, gently fold egg whites into the potato-cornmeal mixture.

5. Spoon batter into prepared dish. Bake for 35 to 40 minutes, until internal temperature reaches 165 degrees F. Edges will be firm and the center a bit soft. Remove from oven. Let stand for 10 minutes. Serve warm.

From the Test Kitchen
  • Tip This recipe can also be made in a 9X13 baking dish, then baked for 30 to 35 minutes, until internal temperature registers 165 degrees F with an instant-read thermometer.
Nutrition Facts (Sweet Potato Spoon Bread)
  • Servings Per Recipe 8,
  • Calories 234,
  • Protein (gm) 8,
  • Carbohydrate (gm) 28,
  • Fat, total (gm) 10,
  • Cholesterol (mg) 127,
  • Saturated fat (gm) 5,
  • Monosaturated fat (gm) 3,
  • Polyunsaturated fat (gm) 1,
  • Dietary Fiber, total (gm) 1,
  • Sugar, total (gm) 7,
  • Vitamin A (IU) 49,
  • Vitamin C (mg) 1,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 0,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 20,
  • Cobalamin (Vit. B12) (µg) 1,
  • Sodium (mg) 576,
  • Potassium (mg) 265,
  • Calcium (DV %) 202,
  • Iron (DV %) 1,
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (15)
4735321063
tiffanydeleuze wrote:

I've made this twice: once for a potluck and once for Thanksgiving. Both times, it was AWESOME! Didn't change a thing about the recipe and it was THE favorite of both buffets.

3/31/2012 01:40:20 PM Report Abuse
einer2 wrote:

Cut the recipe in half for a normal dinner and thought it was fantastic. Love having a new way to enjoy great sweet potatoes from my CSA and local cornmeal. Definitely a keeper with no adjustments needed for us.

2/3/2012 08:25:00 AM Report Abuse
jenbecerra2001 wrote:

I made this for a church potluck and everyone loved it! I had many requests for the recipe.

1/31/2012 11:40:12 AM Report Abuse
hubchik wrote:

I made this for Thanskgiving and It was a hit. I did spice it up a bit with Harvest Herbs Italian seasoning. Left overs where great made into cakes and fryed. Also I would make it in a 9/13 glass baking dish. I am makeing it again for Christmas and I think the dryed fruit would great.

12/18/2011 05:24:28 PM Report Abuse
annkrause wrote:

Losing faith in BHG after this failed recipe!

11/29/2011 03:57:36 PM Report Abuse

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