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Sweet Potato & Cranberry Saute

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  • Makes: 4 servings
  • Serving Size: 1 cup
  • Start to Finish: 30 mins

Sweet Potato & Cranberry Saute

Ingredients

Directions

  1. In a large skillet heat apple juice. Add sweet potato slices, spreading evenly. Cook, covered, over low heat about 12 minutes or until potatoes are nearly tender. Stir in apple, cranberries, maple syrup, rum (if desired), and salt. Cook, covered, over low heat for 3 to 4 minutes more or just until apple is tender.
  2. Uncover; boil gently for 3 to 4 minutes more or until liquid is syrupy. Spoon into a serving bowl. Sprinkle with nuts.
  3. Makes 4 servings.

Nutrition Facts (Sweet Potato & Cranberry Saute)

    Per serving:
  • 197 kcal cal.,
  • 3 g fat
  • 2 g monounsatured fat),
  • 208 mg sodium,
  • 42 g carb.,
  • 5 g fiber,
  • 21 g sugar,
  • 3 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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