Popular in Food

Stir-Fried Broccoli and Carrots

Oops, we're sorry. Something went wrong. Please try again later.
Oops, we're sorry. Something went wrong. Please try again later.
Share your take on this idea!
Upload your photo here.
CLOSE
3.0 by 2 people
3,121 views
Rate me!
  • Makes: 4 servings
  • Start to Finish: 20 mins

Stir-Fried Broccoli and Carrots

3.0 by 2 people
3,121 views
Rate me!
  • Makes: 4 servings
  • Start to Finish: 20 mins

Directions

  1. For sauce, stir together the orange juice, soy sauce, and cornstarch. Set aside.
  2. Coat an unheated wok or large skillet with cooking spray. Preheat over medium heat. Add the ginger; stir-fry for 15 seconds. Add the carrots; stir-fry for 2 minutes.
  3. Add the broccoli; stir-fry about 4 minutes or until the vegetables are crisp-tender. Push vegetables from the center of the wok.
  4. Stir sauce; add to the center of the wok. Cook and stir until thickened and bubbly. Cook and stir for 1 minute more. Stir all ingredients to heat through. Makes 4 servings.

Nutrition Facts (Stir-Fried Broccoli and Carrots)

  • Per serving:
  • 50 kcal cal.,
  • 1 g fat
  • 174 mg sodium,
  • 10 g carb.,
  • 3 g fiber,
  • 2 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

Comments

Oops, we're sorry. Something went wrong. Please try again later.
Oops, we're sorry. Something went wrong. Please try again later.
Share your take on this idea!
Upload your photo here.
CLOSE

Similar Recipes

close
close
close
close
close

Loading... Please wait...

I Did It!
Share on Facebook
Uh oh! Please pick a jpg at least 600x600px. Done close
Choose Cancel close
Share on Facebook
Uh oh! Your photo failed to upload. Please try again or visit your profile.
Done Cancel close
No one has shared their photo yet.
close