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Smothered Okra

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4.5 by 5 people
2,701 views
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  • Makes: 4 servings
  • Prep: 20 mins
  • Cook: 20 mins

Smothered Okra

4.5 by 5 people
2,701 views
Rate me!
  • Makes: 4 servings
  • Prep: 20 mins
  • Cook: 20 mins

Directions

  1. In a large skillet cook and stir onion, sweet pepper, and garlic in hot butter over medium heat about 5 minutes or until tender. Stir in okra, tomato, salt, pepper, and, if desired, cayenne pepper. Bring to boiling; reduce heat. Simmer, covered, about 20 minutes for fresh okra (10 minutes for thawed okra) or until okra is very tender. If desired, sprinkle with bacon.
  2. Makes 4 servings.

Nutrition Facts (Smothered Okra)

  • Per serving:
  • 106 kcal cal.,
  • 7 g fat
  • (4 g sat. fat,
  • 0 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 16 mg chol.,
  • 367 mg sodium,
  • 12 g carb.,
  • 4 g fiber,
  • 3 g sugar,
  • 2 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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