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Shrimp with Tomatoes
Ingredients
-
12
ounces fresh or frozen shelled shrimp
-
3
tablespoons olive oil or cooking oil
-
2
cloves garlic, minced
-
1/4
teaspoon dried oregano, crushed
-
1/4
teaspoon dried basil, crushed
-
1
cup cherry tomatoes, halved
-
2
teaspoons lemon juice
-
2
tablespoons grated Parmesan cheese
-
1
tablespoon snipped parsley
Directions
1. Thaw shrimp, if frozen. Pat dry with paper towels. In a 10-inch skillet heat olive or cooking oil over medium-high heat.
2. Add shrimp, garlic, oregano, and basil. Cook about 3 minutes or until shrimp turn opaque, stirring frequently.
3. Add tomatoes and lemon juice; cook and stir about 30 seconds or until heated through. Sprinkle with cheese and parsley. Makes 4 servings.
Nutrition Facts
(Shrimp with Tomatoes)
- Servings Per Recipe 4,
- Calories 204,
- Protein (gm) 19,
- Carbohydrate (gm) 4,
- Fat, total (gm) 13,
- Cholesterol (mg) 131,
- Saturated fat (gm) 2,
- Monosaturated fat (gm) 8,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 1,
- Sugar, total (gm) 1,
- Vitamin A (IU) 486,
- Vitamin C (mg) 12,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 2,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 12,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 177,
- Potassium (mg) 278,
- Calcium (DV %) 91,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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This tasted outstanding to me!
3/19/2010 09:58:10 AM Report Abuse