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Sesame Asparagus
Ingredients
-
1
pound fresh asparagus spears, trimmed
-
2
tablespoons reduced-sodium soy sauce
-
1/4
teaspoon toasted sesame oil
-
Sesame seeds, toasted
Directions
1. In a covered large saucepan, cook asparagus in boiling water for 1 minute. Using tongs, transfer asparagus to a large bowl of ice water. Let stand for 2 minutes. Drain well and pat dry with paper towels. Place asparagus in a large resealable plastic bag.
2. In a small bowl, whisk together soy sauce and sesame oil; pour over asparagus. Seal bag. Chill for 1 to 4 hours. Drain, discarding soy sauce mixture. To serve, sprinkle asparagus with sesame seeds.
Nutrition Facts
(Sesame Asparagus)
- Servings Per Recipe 4,
- Calories 21,
- Protein (gm) 2,
- Carbohydrate (gm) 3,
- Fat, total (gm) 1,
- Dietary Fiber, total (gm) 1,
- Sugar, total (gm) 1,
- Sodium (mg) 301,
- Percent Daily Values are based on a 2,000 calorie diet
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