Sesame Asparagus

Serve this seasoned chilled asparagus side dish with grilled meat, chicken, or fish.

Sesame Asparagus
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20 users rated this recipe an average rating of 3.5
Makes:
4 servings
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Sesame Asparagus

Ingredients
2
tablespoons reduced-sodium soy sauce
1/4
teaspoon toasted sesame oil
 
Sesame seeds, toasted

Directions

  1. In a covered large saucepan, cook asparagus in boiling water for 1 minute. Using tongs, transfer asparagus to a large bowl of ice water. Let stand for 2 minutes. Drain well and pat dry with paper towels. Place asparagus in a large resealable plastic bag.
  2. In a small bowl, whisk together soy sauce and sesame oil; pour over asparagus. Seal bag. Chill for 1 to 4 hours. Drain, discarding soy sauce mixture. To serve, sprinkle asparagus with sesame seeds.

Nutrition Facts

(Sesame Asparagus)
    Per serving:
  • 21 kcal cal.,
  • 1 g fat
  • (0 g sat. fat,
  • 0 g polyunsaturated fat,
  • 0 g monounsatured fat),
  • 0 mg chol.,
  • 301 mg sodium,
  • 3 g carb.,
  • 1 g fiber,
  • 1 g sugar,
  • 2 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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