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Rosemary Roasted Vegetables
Ingredients
-
12
ounces green beans
-
1
pound Brussels sprouts
-
6
green onions, trimmed and cut up
-
12
fresh rosemary sprigs
-
8
slices pancetta or bacon, partially cooked, drained, and cut up
-
2
tablespoons olive oil
-
Salt
-
Black pepper
-
1
lemon, halved
Directions
1. Wash green beans and Brussels sprouts; drain. Halve large Brussels sprouts. In a large saucepan cook Brussels sprouts in a small amount of lightly salted boiling water for 3 minutes. Add green beans; cook for 5 minutes more. Drain.
2. Place Brussels sprouts and beans in a shallow roasting pan. Add green onions and rosemary sprigs; toss to combine. Top with partially cooked pancetta.
3. Drizzle vegetable mixture with olive oil. Sprinkle with salt and pepper. Roast, uncovered, in a 425 degree F oven about 20 minutes or until vegetables are crisp-tender and pancetta is crisp. Transfer vegetables to a serving platter. Squeeze juice from lemon over vegetables.
4. Makes 12 servings.
Nutrition Facts
(Rosemary Roasted Vegetables)
- Servings Per Recipe 12,
- Calories 143,
- Protein (gm) 4,
- Carbohydrate (gm) 6,
- Fat, total (gm) 10,
- Cholesterol (mg) 10,
- Saturated fat (gm) 4,
- Monosaturated fat (gm) 6,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 3,
- Sugar, total (gm) 2,
- Vitamin A (IU) 486,
- Vitamin C (mg) 30,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 28,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 275,
- Potassium (mg) 246,
- Calcium (DV %) 30,
- Iron (DV %) 1,
- Vegetables () 2,
- Fat () 2,
- Percent Daily Values are based on a 2,000 calorie diet
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Love Brussels sprouts and Rosemary. It is probably very good. I do not see indication of serving size; only number of servings per entire recipe.
11/22/2011 12:57:51 PM Report AbuseThe combination of Brussel sprouts and pancetta bring these vegetables over the top!
11/9/2011 08:44:34 AM Report AbuseI love any dish with Brussels sprouts, and the addition of green beans and rosemary sounds very nice!
11/6/2011 02:17:29 PM Report Abusenice light thankshgiving side
11/25/2010 05:49:51 PM Report Abuse