Roasted Holiday Vegetables



Roasted Holiday Vegetables
Makes: 8 to 10 servings
Prep: 25 mins Cook: 3 mins Roast: 400°F 35 mins to 45 mins
  • make this recipe
  • user reviews (1)
Roasted Holiday Vegetables
Ingredients
  • 1
    tablespoon fennel seed
  • 2
    pounds Yukon Gold potatoes, unpeeled, cut into chunks or wedges
  • 1
    large yellow onion, cut in half and sliced thick
  • 2
    heads fennel, cored and cut in wedges the same thickness as the onion slices (optional: reserve tops for serving)
  • 2
    sprigs fresh rosemary
  • 2
    tablespoons extra virgin olive oil
  • Kosher salt and freshly ground black pepper
Directions

1. Preheat oven to 400 degrees F. Toast the fennel seeds in a skillet over medium heat for 3 to 5 minutes, shaking the pan often to prevent seeds from burning. (Toasting releases natural oils in the seeds.) Place potatoes, onion, and fennel wedges in a large bowl. Add the toasted fennel seed, rosemary springs, olive oil, and a few pinches of salt and pepper; toss.

2. Transfer the vegetable mixture to 1 large or 2 small parchment-lined rimmed baking sheets. Roast 35 to 45 minutes or until vegetables are crispy on the outside and tender on the inside when pierced with a fork. Remove from the oven, toss with the chopped fennel tops, and serve warm. Makes 8 to 10 servings.

Nutrition Facts (Roasted Holiday Vegetables)
  • Servings Per Recipe 8,
  • Calories 156,
  • Protein (gm) 4,
  • Carbohydrate (gm) 29,
  • Fat, total (gm) 4,
  • Saturated fat (gm) 1,
  • Monosaturated fat (gm) 3,
  • Dietary Fiber, total (gm) 5,
  • Sugar, total (gm) 4,
  • Vitamin A (IU) 97,
  • Vitamin C (mg) 32,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 2,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 48,
  • Sodium (mg) 103,
  • Potassium (mg) 800,
  • Calcium (DV %) 61,
  • Iron (DV %) 2,
  • Percent Daily Values are based on a 2,000 calorie diet
Add your review
You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

Submit Comment
Reviews (1)
4735320978
pjcarlson11 wrote:

delicious recipe. The fennel really adds a wonderful flavor to the dish.

11/21/2010 04:19:17 PM Report Abuse

Top Brands
BHG Real Estate