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Polenta-Sausage Bowl
Ingredients
- 1 16 ounce tub refrigerated polenta with sun-dried tomatoes
- 2 medium zucchini, halved lengthwise
- 1 tablespoon cooking oil
- 1 pound bulk Italian sausage
- 1 8 ounce package sliced mushrooms
- 1 cup grape tomatoes
- 1 teaspoon dried Italian seasoning, crushed
- Finely shredded Parmesan cheese
Directions
1. Preheat broiler. Lightly grease baking sheet. Cut polenta in 12 slices. Place polenta and zucchini on baking sheet. Brush with oil; sprinkle with salt and pepper. Broil 4 to 5 inches from heat for 8 to 10 minutes, until polenta is lightly browned and zucchini is crisp-tender; turning once.
2. Meanwhile, in large skillet cook and break up sausage over medium heat until sausage begins to brown. Drain off fat. Add mushrooms, tomatoes, and seasoning to skillet; cook for 5 minutes, until meat is no longer pink. Slice zucchini crosswise. Spoon sausage mixture and zucchini over polenta. Sprinkle with cheese. Makes 4 servings.
Nutrition Facts
(Polenta-Sausage Bowl)
- Servings Per Recipe 4,
- cal. (kcal) 547,
- Fat, total (g) 40,
- chol. (mg) 86,
- sat. fat (g) 13,
- carb. (g) 26,
- fiber (g) 3,
- pro. (g) 23,
- vit. A (IU) 875,
- vit. C (mg) 32,
- sodium (mg) 1340,
- calcium (mg) 50,
- iron (mg) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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