- make this recipe
- user reviews (4)
Polenta-Sausage Bowl
Ingredients
-
1
16 ounce tub refrigerated polenta with sun-dried tomatoes
-
2
medium zucchini, halved lengthwise
-
1
tablespoon cooking oil
-
1
pound bulk Italian sausage
-
1
8 ounce package sliced mushrooms
-
1
cup grape tomatoes
-
1
teaspoon dried Italian seasoning, crushed
-
Finely shredded Parmesan cheese
Directions
1. Preheat broiler. Lightly grease baking sheet. Cut polenta in 12 slices. Place polenta and zucchini on baking sheet. Brush with oil; sprinkle with salt and pepper. Broil 4 to 5 inches from heat for 8 to 10 minutes, until polenta is lightly browned and zucchini is crisp-tender; turning once.
2. Meanwhile, in large skillet cook and break up sausage over medium heat until sausage begins to brown. Drain off fat. Add mushrooms, tomatoes, and seasoning to skillet; cook for 5 minutes, until meat is no longer pink. Slice zucchini crosswise. Spoon sausage mixture and zucchini over polenta. Sprinkle with cheese. Makes 4 servings.
Nutrition Facts
(Polenta-Sausage Bowl)
- Servings Per Recipe 4,
- Calories 547,
- Protein (gm) 23,
- Carbohydrate (gm) 26,
- Fat, total (gm) 40,
- Cholesterol (mg) 86,
- Saturated fat (gm) 13,
- Dietary Fiber, total (gm) 3,
- Vitamin A (IU) 875,
- Vitamin C (mg) 32,
- Sodium (mg) 1340,
- Calcium (DV %) 50,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
Top Brands
Not bad. I made it with chicken sausage so I had to add some olive oil with the mushrooms and tomatoes. We'll make it again.
8/25/2011 07:27:16 PM Report AbuseWe loved this dish with a few simple changes. Instead of cherry tomatoes I used an undrained can of diced tomatoes. We used instant polenta mixed with a little cheddar cheese instead of in a tube and just spooned it into bowls instead of broiling it. I made the sausage sauce and let that simmer while I made the polenta and it was delicious, the mushrooms were so flavorful. This was even better as leftovers for lunch the next day.
7/8/2011 05:54:58 PM Report AbuseSilly of me, but I would have thought you would have used Kielbasa instead of Italian sausage.
4/30/2011 08:40:41 AM Report Abusenot bad
4/27/2010 09:29:50 PM Report Abuse