Polenta-Sausage Bowl

Italian sausage and dried Italian seasoning add a spicy kick to this main-dish recipe that can be ready to serve in less than 30 minutes.

Polenta-Sausage Bowl
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15 users rated this recipe an average rating of 4.0
Makes:
4 servings
Start to Finish:
20 mins
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Polenta-Sausage Bowl

Ingredients
1
16 ounce tub refrigerated polenta with sun-dried tomatoes
2
medium zucchini, halved lengthwise
1
tablespoon cooking oil
1
pound bulk Italian sausage
1
8 ounce package sliced mushrooms
1
cup grape tomatoes
1
teaspoon dried Italian seasoning, crushed

Directions

  1. Preheat broiler. Lightly grease baking sheet. Cut polenta in 12 slices. Place polenta and zucchini on baking sheet. Brush with oil; sprinkle with salt and pepper. Broil 4 to 5 inches from heat for 8 to 10 minutes, until polenta is lightly browned and zucchini is crisp-tender; turning once.
  2. Meanwhile, in large skillet cook and break up sausage over medium heat until sausage begins to brown. Drain off fat. Add mushrooms, tomatoes, and seasoning to skillet; cook for 5 minutes, until meat is no longer pink. Slice zucchini crosswise. Spoon sausage mixture and zucchini over polenta. Sprinkle with cheese. Makes 4 servings.

Nutrition Facts

(Polenta-Sausage Bowl)
    Per serving:
  • 547 kcal cal.,
  • 40 g fat
  • (13 g sat. fat,
  • 86 mg chol.,
  • 1340 mg sodium,
  • 26 g carb.,
  • 3 g fiber,
  • 23 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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