Polenta-Sausage Bowl

Italian sausage and dried Italian seasoning add a spicy kick to this main-dish recipe that can be ready to serve in less than 30 minutes.

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4.0 by 17 people

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  • Makes: 4 servings
  • Start to Finish: 20 mins

Polenta-Sausage Bowl

Directions

  1. Preheat broiler. Lightly grease baking sheet. Cut polenta in 12 slices. Place polenta and zucchini on baking sheet. Brush with oil; sprinkle with salt and pepper. Broil 4 to 5 inches from heat for 8 to 10 minutes, until polenta is lightly browned and zucchini is crisp-tender; turning once.
  2. Meanwhile, in large skillet cook and break up sausage over medium heat until sausage begins to brown. Drain off fat. Add mushrooms, tomatoes, and seasoning to skillet; cook for 5 minutes, until meat is no longer pink. Slice zucchini crosswise. Spoon sausage mixture and zucchini over polenta. Sprinkle with cheese. Makes 4 servings.
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Nutrition Facts (Polenta-Sausage Bowl)

  • Per serving:
  • 547 kcal cal.,
  • 40 g fat
  • (13 g sat. fat,
  • 86 mg chol.,
  • 1340 mg sodium,
  • 26 g carb.,
  • 3 g fiber,
  • 23 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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