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Parsleyed Green Beans

Rated :  Not yet rated
Makes: 6 to 8 servings
Prep: 25 minutes
Cook: 10 minutes
 
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Parsleyed Green Beans

Ingredients

  • 1-1/2  pounds green beans, washed and both ends trimmed
  • 3  Tbsp. unsalted butter
  • 2  tsp. fresh garlic, finely chopped with pinch of salt
  • 2  Tbsp. chopped parsley
  •   Salt and freshly ground black pepper to taste
  •   Flat-leaf parsley (optional)

Directions

1. Fill large pot with water; bring to rolling boil. Add 1 tablespoon salt and the beans. Cook, uncovered, for 5 to 8 minutes or until tender but still vibrant green and slightly resistant to the bite. Drain beans; immediately submerge in bowl of lightly salted ice water to stop cooking and set color. When thoroughly chilled, drain well. (Beans can be prepared to this point 1 day ahead and refrigerated.)

2. In a wide skillet heat butter over medium-high heat until hot and foaming. Add beans. Cook, tossing often, until heated through. Sprinkle with garlic and parsley, a generous amount of salt, and a few grinds of black pepper. Cook 1 minute longer, tossing frequently to distribute flavorings and avoid burning the garlic. Sprinkle with additional parsley. Serve immediately. Makes 6 to 8 servings.

Nutrition Facts

  • Servings Per Recipe 6 to 8 servings
  • Calories 90,
  • Total Fat (g) 6,
  • Saturated Fat (g) 4,
  • Monounsaturated Fat (g) 2,
  • Polyunsaturated Fat (g) 0,
  • Cholesterol (mg) 15,
  • Sodium (mg) 80,
  • Carbohydrate (g) 9,
  • Total Sugar (g) 2,
  • Fiber (g) 4,
  • Protein (g) 2,
  • Vitamin A (DV%) 0,
  • Vitamin C (DV%) 27,
  • Calcium (DV%) 5,
  • Iron (DV%) 7,
  • Percent Daily Values are based on a 2,000 calorie diet

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