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Orange-Ginger Carrots
Ingredients
-
1
16 ounce package peeled baby carrots
-
2
tablespoons orange juice
-
1
tablespoon honey
-
1/2
teaspoon grated fresh ginger
-
1
tablespoon snipped parsley
-
Finely shredded orange peel (optional)
Directions
1. In a large saucepan cook the carrots, covered, in a small amount of boiling water for 3 to 5 minutes or until crisp-tender. Drain well.
2. Meanwhile, in a small bowl stir together the orange juice, honey, and ginger; drizzle over warm carrots. Toss to coat. To serve, sprinkle with parsley and, if desired, orange peel. Makes four 3/4-cup servings.
Nutrition Facts
(Orange-Ginger Carrots)
- Servings Per Recipe 4,
- Calories 67,
- Protein (gm) 1,
- Carbohydrate (gm) 16,
- Dietary Fiber, total (gm) 4,
- Vitamin A (RE) 2637,
- Vitamin C (mg) 7,
- Sodium (mg) 70,
- Calcium (DV %) 20,
- Iron (DV %) 1,
- Vegetables () 2,
- Percent Daily Values are based on a 2,000 calorie diet
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