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Okra Mix
Ingredients
-
1
10 ounce package frozen cut okra
-
1
8 ounce can stewed tomatos
-
1
8 3/4 ounce can whole kernel corn, drained
-
1/2
cup finely chopped onion
-
1/4
teaspoon garlic powder
-
1/8
teaspoon pepper
-
Dash bottled hot pepper sauce
Directions
In a medium saucepan combine okra, tomatoes, corn, onion, garlic powder, pepper, and hot pepper sauce. Bring to boiling. Reduce heat; cover and simmer for 6 to 8 minutes or until tender. Makes 4 to 6 servings.
Nutrition Facts
(Okra Mix)
- Servings Per Recipe 4,
- Calories 83,
- Protein (gm) 3,
- Carbohydrate (gm) 19,
- Fat, total (gm) 1,
- Sodium (mg) 288,
- Percent Daily Values are based on a 2,000 calorie diet
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