Okra and Corn Combo

  • Makes: 8 servings
  • Start to Finish: 20 mins
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Okra and Corn Combo
Ingredients
2
slices bacon
1/2
cup chopped red or green sweet pepper
1/4
cup chopped green onions
1
16 ounce bag frozen sliced okra*
2
cups frozen whole kernel corn
1/2
cup chopped tomatoes
1/2
teaspoon salt
1/4
teaspoon pepper
Directions
  1. In large skillet cook bacon until crisp. Drain bacon on paper towels, reserving 1 tablespoon drippings in skillet. Crumble bacon and set aside.
  2. Cook sweet pepper and green onions in reserved drippings, over medium heat for 3 to 5 minutes or until tender. Stir in okra, corn, tomatoes, salt, and pepper. Cook and stir over medium heat about 5 minutes or until okra and corn are tender. Stir in bacon. Makes 8 servings.
  3. *Note:
  4. If you can't get frozen sliced okra, thaw whole okra just enough to slice easily (about 15 minutes). Slice it into 1/2-inch pieces.
Nutrition Facts (Okra and Corn Combo)
    Per serving:
  • 67 kcal cal.,
  • 1 g fat
  • 1 mg chol.,
  • 179 mg sodium,
  • 14 g carb.,
  • 3 g fiber,
  • 3 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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