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- user reviews (1)
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1
- 2
teaspoons saffron threads* or Spanish paprika
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7
- 8
cups vegetable broth (two 32-oz. boxes)
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2
cups arborio rice or short-grain rice
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1
medium carrot, coarsely chopped
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1
medium red sweet pepper, coarsely chopped
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1
small turnip, peeled and chopped
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1/2
small acorn squash, peeled, seeded, and cubed
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4
green onions, thinly sliced
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1
cup cremini mushrooms, quartered
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1/2
medium zucchini, chopped
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5
- 6
tablespoons olive oil
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Fresh thyme leaves
1. In small saucepan combine saffron and 1 cup water; bring to boiling. Remove from heat. In large saucepan bring broth to boiling; reduce heat. Cover and keep warm.
2. In 12-inch skillet combine saffron mixture and rice; bring to boiling over high heat. Simmer, stirring frequently, until most liquid is absorbed. Add carrot, sweet pepper, turnip, squash, and 1 cup broth; bring to boiling; reduce heat to medium. Simmer and stir until most liquid is absorbed. Continue adding broth, 1 cup at a time, stirring constantly until liquid is absorbed and rice is just tender (about 20 minutes, adding 5 cups broth total).
3. Add green onions, mushrooms, zucchini, and 1 cup broth. Cook and stir until liquid is absorbed. Add remaining 1 to 2 cups broth. Cook and stir until vegetables are tender and rice is tender yet slightly firm in the center (about 10 minutes, adding 2 to 3 cups broth total.)
4. Remove from heat; stir in 4 tablespoons of the olive oil. To serve, drizzle with remaining olive oil and sprinkle with thyme. Makes 8 servings.
- Servings Per Recipe 8,
- Calories 263,
- Protein (gm) 4,
- Carbohydrate (gm) 43,
- Fat, total (gm) 9,
- Saturated fat (gm) 1,
- Monosaturated fat (gm) 6,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 4,
- Vitamin A (IU) 2284,
- Vitamin C (mg) 27,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 3,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 85,
- Sodium (mg) 840,
- Potassium (mg) 232,
- Calcium (DV %) 20,
- Iron (DV %) 2,
- Percent Daily Values are based on a 2,000 calorie diet
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so much for Spanish Rice, Way to go to spoil a good dish. Give it another name BART'S SUMMER MIX
10/12/2010 12:13:36 PM Report Abuse