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Maple Parsnips

Rated :  Not yet rated
Start to Finish: 25 min.
 
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Ingredients

  • 1/2  pound parsnips, cut into 1/4-inch-thick slices (1-1/3 cups)
  • 2  medium carrots, cut into julienne strips (1 cup)
  • 1/4  cup maple syrup or maple-flavored syrup
  • 1  tablespoon margarine or butter
  • 2  teaspoons Dijon-style mustard
  • 1/4  teaspoon ground nutmeg
  • 1/8  teaspoon ground cinnamon

Directions

In a large saucepan cook parsnips and carrots, covered, in a small amount of boiling salted water for 5 to 7 minutes or until vegetables are tender. Drain well.

Meanwhile, for glaze, in a medium saucepan combine maple syrup, margarine or butter, mustard, nutmeg, and cinnamon; bring just to boiling. Stir in cooked parsnips and carrots. Cook about 1 minute or until glazed. Serve immediately. Makes 4 side-dish servings.

Nutrition Facts

  • Calories 132,
  • Total Fat (g) 3,
  • Saturated Fat (g) 1,
  • Cholesterol (mg) 0,
  • Sodium (mg) 144,
  • Carbohydrate (g) 26,
  • Protein (g) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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