Maple-Ginger Sweet Potatoes

Let your slow cooker do the work for this maple-glazed side dish recipe thatll satisfy your sweet tooth without loading you up on calories.

Maple-Ginger Sweet Potatoes Enlarge Image
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5 users rated this recipe an average rating of 4.0
Makes:
8 servings
Prep:
15 mins
Cook:
5 hrs to 6 hrs (low) or 2.5-3 hours (high)
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Maple-Ginger Sweet Potatoes

Ingredients
1 1/2
pounds sweet potatoes, peeled and cut into bite-size pieces (4 1/2 cups)
2
medium tart cooking apples, such as Granny Smith, peeled, cored, and coarsely chopped (about 2 cups)
2
tablespoons dried cranberries, snipped
1 1/2
teaspoons grated fresh ginger
1/2
teaspoon salt
1/2
teaspoon ground cinnamon
1/4
teaspoon ground nutmeg
1/8
teaspoon ground black pepper
1/2
cup water
1/4
cup light pancake and waffle syrup product

Directions

  1. In a 3 1/2- or 4-quart slow cooker, combine sweet potatoes, apples, cranberries, ginger, salt, cinnamon, nutmeg, and pepper. Pour water and syrup over all in cooker.
  2. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours.

Nutrition Facts

(Maple-Ginger Sweet Potatoes)
    Per serving:
  • 98 kcal cal.,
  • 179 mg sodium,
  • 24 g carb.,
  • 3 g fiber,
  • 1 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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