Kohlrabi Parmesan

If you're tired of the same old side dishes, try this inviting combo of shredded kohlrabi, carrot, and sweet pepper.

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3 users rated this recipe an average rating of 3.0
Makes:
4 servings
Start to Finish:
20 mins
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Kohlrabi Parmesan

Ingredients
3
tablespoons butter or margarine
4
small kohlrabies (about 1 pound), peeled and coarsely shredded (3 cups)
1
medium red or green sweet pepper, chopped (3/4 cup)
1
medium carrot, coarsely shredded (1/2 cup)
1/4
cup grated Parmesan or Romano cheese
2
teaspoons snipped fresh thyme or 1/2 teaspoon dried thyme, crushed
1/8
teaspoon salt
1/8
teaspoon cracked black pepper
 
Grated Parmesan or Romano cheese (optional)

Directions

  1. In a large skillet melt margarine or butter. Stir in shredded kohlrabi, chopped red or green sweet pepper, and shredded carrot. Cook and stir for 4 to 5 minutes or until vegetables are crisp-tender.
  2. Stir in the 1/4 cup Parmesan or Romano cheese, thyme, salt, and pepper. Sprinkle with additional Parmesan or Romano cheese, if desired. Garnish with fresh thyme. Makes 4 servings.

Nutrition Facts

(Kohlrabi Parmesan)
    Per serving:
  • 145 kcal cal.,
  • 11 g fat
  • (3 g sat. fat,
  • 7 mg chol.,
  • 285 mg sodium,
  • 10 g carb.,
  • 5 g fiber,
  • 4 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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