Honey-Wasabi Mashed Peas

Spice up dinner tonight with this fresh side dish recipe that starts with frozen peas.

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2 users rated this recipe an average rating of 4.5
  • Makes: 6 servings
  • Serving Size: 1/3 cup
  • Prep: 10 mins
  • Cook: 10 mins
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Honey-Wasabi Mashed Peas
Ingredients
1
14 ounce package frozen peas
2
tablespoons honey
2
tablespoons lemon juice or rice vinegar
1
teaspoon prepared wasabi paste
1
small clove garlic, minced
 
Lemon slices (optional)
 
Watercress (optional)
Directions
  1. In medium saucepan combine peas with enough water to cover. Bring to boiling; reduce heat. Simmer, uncovered, for 7 minutes or until very tender. Drain.
  2. Stir in honey, lemon juice, wasabi paste, garlic, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Cook for 3 minutes. Mash slightly with a potato masher or fork until coarsely mashed. Top with lemon slices and watercress. Makes 6 (1/3-cup) servings.
Nutrition Facts (Honey-Wasabi Mashed Peas)
    Per serving:
  • 76 kcal cal.,
  • 0 g fat
  • (0 g sat. fat,
  • 0 g polyunsaturated fat,
  • 0 g monounsatured fat),
  • 0 mg chol.,
  • 178 mg sodium,
  • 15 g carb.,
  • 3 g fiber,
  • 10 g sugar,
  • 4 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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