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Green Beans with Limes
Ingredients
-
1
pound fresh green beans, cut into 2-inch pieces (4 cups)
-
1
tablespoon cooking oil or olive oil
-
1
lime
Directions
1. In a large skillet cook green beans in hot oil over medium heat for 18 to 20 minutes until crisp-tender and lightlybrowned, using a spatula to gently lift beans occasionally to prevent them from sticking. Meanwhile, shred 1 teaspoon of lime peel. Cut lime in half. Add lime peel to beans. Cook and stir for 1 minute more.
2. Lightly season beans with salt, drizzle with lime juice, and serve immediately. Makes 4 (1/2-cup) servings.
Nutrition Facts
(Green Beans with Limes)
- Servings Per Recipe 4,
- Calories 66,
- Protein (gm) 2,
- Carbohydrate (gm) 9,
- Fat, total (gm) 4,
- Monosaturated fat (gm) 1,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 4,
- Sugar, total (gm) 2,
- Vitamin A (IU) 680,
- Vitamin C (mg) 21,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 40,
- Sodium (mg) 67,
- Potassium (mg) 226,
- Calcium (DV %) 40,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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