Green Beans Amandine

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Green Beans Amandine
Makes: 3 servings
Serving size: 1/2cup
Start to Finish: 30 mins
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Green Beans Amandine
Ingredients
  • 8
    ounces fresh green beans or one 9-ounce package frozen cut or French-cut green beans
  • 2
    tablespoons slivered almonds
  • 1
    tablespoon butter or margarine
  • 1
    teaspoon lemon juice
Directions

1. Cut fresh beans into 1-inch pieces (or, slice lengthwise for French-cut beans). Cook fresh green beans, covered, in a small amount of boiling salted water for 10 to 15 minutes (5 to 10 minutes for French-cut beans) or until crisp-tender. (Or, cook frozen beans according to package directions.) Drain; keep warm.

2. Meanwhile, in a small saucepan cook and stir almonds in melted butter over medium heat until golden. Remove from heat; stir in lemon juice. Stir almond mixture into beans.

3. Makes 3 servings.

Nutrition Facts (Green Beans Amandine)
  • Servings Per Recipe 3,
  • Calories 89,
  • Protein (gm) 2,
  • Carbohydrate (gm) 6,
  • Fat, total (gm) 7,
  • Cholesterol (mg) 11,
  • Saturated fat (gm) 3,
  • Monosaturated fat (gm) 3,
  • Polyunsaturated fat (gm) 1,
  • Dietary Fiber, total (gm) 3,
  • Sugar, total (gm) 2,
  • Vitamin A (IU) 534,
  • Vitamin C (mg) 9,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 16,
  • Sodium (mg) 45,
  • Potassium (mg) 169,
  • Calcium (DV %) 40,
  • Iron (DV %) 1,
  • Vegetables () 1,
  • Fat () 2,
  • Percent Daily Values are based on a 2,000 calorie diet
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