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Green Beans Amandine
Ingredients
- 8 ounces fresh green beans or one 9-ounce package frozen cut or French-cut green beans
- 2 tablespoons slivered almonds
- 1 tablespoon butter or margarine
- 1 teaspoon lemon juice
Directions
1. Cut fresh beans into 1-inch pieces (or, slice lengthwise for French-cut beans). Cook fresh green beans, covered, in a small amount of boiling salted water for 10 to 15 minutes (5 to 10 minutes for French-cut beans) or until crisp-tender. (Or, cook frozen beans according to package directions.) Drain; keep warm.
2. Meanwhile, in a small saucepan cook and stir almonds in melted butter over medium heat until golden. Remove from heat; stir in lemon juice. Stir almond mixture into beans.
3. Makes 3 servings.
Nutrition Facts
(Green Beans Amandine)
- Servings Per Recipe 3,
- cal. (kcal) 89,
- Fat, total (g) 7,
- chol. (mg) 11,
- sat. fat (g) 3,
- carb. (g) 6,
- Monosaturated fat (g) 3,
- Polyunsaturated fat (g) 1,
- fiber (g) 3,
- sugar (g) 2,
- pro. (g) 2,
- vit. A (IU) 534,
- vit. C (mg) 9,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 16,
- sodium (mg) 45,
- Potassium (mg) 169,
- calcium (mg) 40,
- iron (mg) 1,
- Vegetables () 1,
- Fat () 2,
- Percent Daily Values are based on a 2,000 calorie diet
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