Green Bean Casserole


Green Bean Casserole
Makes: 5 servings
Prep 15 mins Bake 350°F 25 mins to 30 mins
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Green Bean Casserole
Ingredients
  • 2 9 ounce package frozen French-style green beans
  • 1/3 cup  chopped onion
  • 2 teaspoons  margarine
  • 3 tablespoons  fine dry bread crumbs
  • 1 10 3/4ounce can lower-sodium condensed cream of mushroom soup
  • 1/4 cup  plain fat-free yogurt
  • 2 tablespoons  diced pimento
  • 1/8 teaspoon  pepper
Directions

1. Cook the green beans according to the package directions, except omit salt. Drain well.

2. Meanwhile, in a small saucepan cook the onion in margarine until onion is tender. Stir in the bread crumbs; set aside.

3. In a large mixing bowl stir together the soup, yogurt, pimiento, and pepper. Stir in the beans. Transfer mixture to a 1-quart casserole. Sprinkle bread crumb mixture atop beans in casserole.

4. Bake in a 350 degree F oven for 25 to 30 minutes or until the mixture is heated through and the crumbs are golden. If desired, garnish with additional pimiento pieces. Makes 5 side-dish servings.

Nutrition Facts (Green Bean Casserole)
  • Servings Per Recipe 5,
  • cal. (kcal) 121,
  • Fat, total (g) 6,
  • chol. (mg) 3,
  • sat. fat (g) 1,
  • carb. (g) 15,
  • fiber (g) 2,
  • pro. (g) 4,
  • vit. A (RE) 113,
  • vit. C (mg) 13,
  • sodium (mg) 330,
  • calcium (mg) 111,
  • iron (mg) 1,
  • Starch () 1,
  • Fat () 1,
  • Percent Daily Values are based on a 2,000 calorie diet
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