Green Bean Casserole

This healthy recipe for green bean casserole offers everything you love about the original--including the creamy sauce and the crunchy topping--but with smart switch-ins that make it better for everyone around your table.

Green Bean Casserole + enlarge image
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54 users rated this recipe an average rating of 4.0
Makes:
5 servings
Prep:
15 mins
Bake:
25 mins to 30 mins 350°F
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Green Bean Casserole

Ingredients
2
9 ounce package frozen French-style green beans
1/3
2
teaspoons margarine
3
tablespoons fine dry bread crumbs
1
10 3/4 ounce can lower-sodium condensed cream of mushroom soup
1/4
cup plain fat-free yogurt
2
tablespoons diced pimento
1/8
teaspoon pepper

Directions

  1. Cook the green beans according to the package directions, except omit salt. Drain well.
  2. Meanwhile, in a small saucepan cook the onion in margarine until onion is tender. Stir in the bread crumbs; set aside.
  3. In a large mixing bowl stir together the soup, yogurt, pimiento, and pepper. Stir in the beans. Transfer mixture to a 1-quart casserole. Sprinkle bread crumb mixture atop beans in casserole.
  4. Bake in a 350 degree F oven for 25 to 30 minutes or until the mixture is heated through and the crumbs are golden. If desired, garnish with additional pimiento pieces. Makes 5 side-dish servings.

Nutrition Facts

(Green Bean Casserole)
    Per serving:
  • 121 kcal cal.,
  • 6 g fat
  • (1 g sat. fat,
  • 3 mg chol.,
  • 330 mg sodium,
  • 15 g carb.,
  • 2 g fiber,
  • 4 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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