Good and Healthy Green Beans

Good and Healthy Green Beans + enlarge image
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15 users rated this recipe an average rating of 3.5
Makes:
4 servings
Prep:
15 mins
Cook:
6 mins
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Good and Healthy Green Beans

Ingredients
1
medium sweet onion such as Vidalia or Walla Walla cut into 1/2 to 3/4-inch rings
1
tablespoon olive oil or vegetable oil
1
pound green beans, trimmed if desired
1
teaspoons snipped fresh rosemary
1
clove garlic, minced
1/8
teaspoon salt
2
peaches or nectarines
1
tablespoon lime juice

Directions

  1. In a 12-inch skillet cook onions in hot oil over medium heat for 5 minutes or until just beginning to soften, stirring occasionally. Add green beans, rosemary, garlic, and salt. Cover and cook about 10 minutes more or until beans are crisp-tender. Meanwhile, halve and pit peach; cut into slices. Remove bean mixture from heat and toss in peach slices and lime juice.
  2. Transfer green beans to serving bowl. Serve either hot or chilled. Makes 4 servings.

Nutrition Facts

(Good and Healthy Green Beans )
    Per serving:
  • 108 kcal cal.,
  • 4 g fat
  • (1 g sat. fat,
  • 3 g monounsatured fat),
  • 81 mg sodium,
  • 18 g carb.,
  • 6 g fiber,
  • 9 g sugar,
  • 3 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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