cups 1/2-inch thick crinkle-cut and/or plain sliced carrots
tablespoon margarine or butter
tablespoons ginger preserves or orange marmalade plus 1 teaspoon grated fresh ginger
tablespoons frozen orange juice concentrate, thawed
- In a medium saucepan cook carrots, covered, in a small amount of lightly salted boiling water for 3 minutes. Drain and set aside.
- In the same saucepan over medium heat combine margarine or butter, ginger preserves or orange marmalade and ginger, and orange juice concentrate. Return carrots to saucepan. Cook, uncovered, over medium heat for 5 to 6 minutes or until carrots are just tender and glazed, stirring occasionally. Makes 4 servings.
Nutrition Facts(Glazed Carrots)
- Per serving:
- 108 kcal cal.,
- 3 g fat
- (0 g sat. fat,
- 0 mg chol.,
- 65 mg sodium,
- 21 g carb.,
- 3 g fiber,
- 1 g pro.
- Percent Daily Values are based on a 2,000 calorie diet