Garlic-Roasted Asparagus


Garlic-Roasted Asparagus
Makes: 6 servings
Prep 15 mins Roast 10 mins Oven 450°F
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Garlic-Roasted Asparagus
Ingredients
  • 1 1/2 pounds  fresh asparagus spears
  • 2 - 3 cloves garlic, thinly sliced
  • 2 - 3 tablespoons  olive oil
  • 1/4 teaspoon  salt
  • 1/4 teaspoon  ground black pepper
Directions

1. Preheat oven to 450 degrees F. Snap off and discard woody bases from asparagus. Place asparagus and garlic in a 15x10x1-inch baking pan. Drizzle with oil and sprinkle with salt and pepper. Toss to coat.

2. Roast for 10 to 15 minutes or until asparagus is crisp-tender, stirring once halfway through roasting. Serve immediately. Makes 6 servings.

Nutrition Facts (Garlic-Roasted Asparagus)
  • Servings Per Recipe 6,
  • cal. (kcal) 64,
  • Fat, total (g) 5,
  • chol. (mg) 0,
  • sat. fat (g) 1,
  • carb. (g) 5,
  • Monosaturated fat (g) 3,
  • Polyunsaturated fat (g) 1,
  • fiber (g) 2,
  • sugar (g) 2,
  • pro. (g) 3,
  • vit. A (IU) 826,
  • vit. C (mg) 6,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 60,
  • Cobalamin (Vit. B12) (µg) 0,
  • sodium (mg) 99,
  • Potassium (mg) 234,
  • calcium (mg) 30,
  • iron (mg) 3,
  • Percent Daily Values are based on a 2,000 calorie diet
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