Four-Veggie Roast

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Four-Veggie Roast
Makes: 3 to 4 servings
Prep: 20 mins Roast: 20 mins
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  • user reviews (1)
Four-Veggie Roast
Ingredients
  • 2
    large carrots
  • 1 1/2
    cups fresh green beans (6 ounces)
  • 5 - 6
    small new potatoes (8 ounces)
  • 1
    small onion
  • 1
    tablespoon olive oil
  • 2
    teaspoons soy sauce
  • 2
    cloves garlic, minced
  • 1
    teaspoon grated fresh ginger
  • Freshly ground black pepper, to taste
Directions

1. Preheat oven to 425 degrees F. Thoroughly wash vegetables. To trim and peel carrots, steady each carrot on a cutting board with one hand. Starting at about halfway, peel carrot using swivel vegetable peeler with sweeping movements away from the hand holding the carrot. Turn carrot around; peel other half. Cut carrots, on the bias, if desired, into slices not quite 1/2 inch thick.

2. Using kitchen scissors or a small paring knife, snip the tiny ends off green beans. Using hands, snap beans into pieces about 2 inches long. Using a small paring knife, cut new potatoes in half. Peel onion; cut into wedges. In large bowl combine olive oil, soy sauce, garlic, and ginger. Add all the vegetables. Stir gently to coat with seasonings. Spread coated vegetables evenly in a 9x9x2- or 8x8x2-inch baking pan. Sprinkle with pepper. Roast the vegetables, uncovered, for 20 to 25 minutes, or until just tender, stirring vegetables once or twice with long-handled wooden spoon. (Be careful when opening oven door as hot steam from pan may escape.) Test vegetables with fork to check doneness. Makes 3 or 4 servings.

Nutrition Facts (Four-Veggie Roast)
  • Servings Per Recipe 3,
  • Calories 157,
  • Protein (gm) 4,
  • Carbohydrate (gm) 26,
  • Fat, total (gm) 5,
  • Saturated fat (gm) 1,
  • Dietary Fiber, total (gm) 6,
  • Vitamin A (RE) 4018,
  • Vitamin C (mg) 25,
  • Sodium (mg) 237,
  • Calcium (DV %) 50,
  • Iron (DV %) 2,
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (1)
4219900116
eml601 wrote:

This was listed eggplant receipes....I don't see any eggplant in the receipe.

8/2/2010 09:28:30 AM Report Abuse

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