12 ounce package frozen cut green beans in microwaveable steaming bag
cup cheese-flavored crackers, crushed
teaspoon dried thyme, crushed
tablespoons butter, melted
- Steam beans in microwave according to package directions.
- Meanwhile, place the crackers and thyme in a small resealable plastic bag. Release the air from the bag and seal bag. With your hands, crush the crackers until they resemble fine crumbs. Add melted butter to the bag. Seal bag and toss to combine.
- Place beans in a serving dish. Top with cracker mixture. Sprinkle Parmesan cheese over top. Makes 4 to 6 servings.
Nutrition Facts(Crumb-Topped Vegetables)
- Per serving:
- 168 kcal cal.,
- 10 g fat
- (6 g sat. fat,
- 1 g polyunsaturated fat,
- 3 g monounsatured fat),
- 20 mg chol.,
- 249 mg sodium,
- 13 g carb.,
- 2 g fiber,
- 2 g sugar,
- 4 g pro.
- Percent Daily Values are based on a 2,000 calorie diet