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- user reviews (5)
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Nonstick cooking spray
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1
medium onion, quartered and thinly sliced
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3
cloves garlic, minced
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3
tablespoons butter
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2
pounds Brussels sprouts, trimmed and halved, or green beans, trimmed
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1
teaspoon snipped fresh thyme or 1/4 tsp. dried thyme, crushed
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3/4
cup reduced-sodium chicken broth
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3/4
cup whipping cream
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1/4
teaspoon ground nutmeg
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1/2
cup finely shredded Parmesan cheese or Pecorino Romano cheese
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1/4
teaspoon salt
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1/8
teaspoon ground black pepper
1. Preheat oven to 350F. Lightly coat a 1-1/2-quart oval gratin baking dish or baking dish with nonstick cooking spray.
2. In a 12-inch skillet cook onion and garlic in butter over medium heat for 3 minutes or until softened. Stir in Brussels sprouts and thyme. Cook for 4 minutes or until onions begin to brown. Add broth. Bring to boiling. Cook, stirring occasionally, for 3 to 4 minutes or until broth is nearly evaporated. Add whipping cream and nutmeg. Cook for 4 minutes or until mixture begins to thicken. Transfer to prepared baking dish. Stir in half of the cheese, all of the salt, and pepper. Sprinkle with remaining cheese.
3. Bake, uncovered, 20 to 25 minutes or until Brussels sprouts are tender. Makes 8 to 10 servings.
- Servings Per Recipe 8,
- Calories 193,
- Protein (gm) 7,
- Carbohydrate (gm) 13,
- Fat, total (gm) 14,
- Cholesterol (mg) 46,
- Saturated fat (gm) 9,
- Monosaturated fat (gm) 4,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 5,
- Sugar, total (gm) 3,
- Vitamin A (IU) 1312,
- Vitamin C (mg) 96,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 73,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 279,
- Potassium (mg) 484,
- Calcium (DV %) 131,
- Iron (DV %) 2,
- Percent Daily Values are based on a 2,000 calorie diet
Top Brands
First try with this recipe, and it was very successful. Everyone took seconds. I omitted the nutmeg (my husband thinks it tastes like soap!) but the dish was still flavourful. Easy to do, too! The hardest part is prepping the sprouts!
11/23/2011 01:22:55 PM Report AbuseThis our favorite brussels sprouts recipe. I use evaporated milk to lower the fat content and it still tastes great.
11/3/2011 04:38:44 PM Report AbuseI found this recipe a few years ago and now I can't have Thanksgiving without this dish!! Just LOVE it!
11/1/2011 04:07:10 PM Report AbuseThis recipe is AMAZING! easy yet VERY tasty. Even if you don't like brussels sprouts you would like this! : )
11/27/2009 01:39:04 PM Report AbuseThis is SO AWESOME! My kids gobble it up.
11/17/2009 10:26:50 AM Report Abuse