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Cheesy Scalloped Corn
Ingredients
-
1/2
cup chopped onion (1 medium)
-
1/2
cup chopped green or red sweet pepper (optional)
-
2
tablespoons butter or margarine
-
1
9 - 10 ounce package frozen whole kernel corn, thawed
-
1/4
teaspoon salt
-
2
eggs, slightly beaten
-
1
14 3/4 - 16 ounce can cream-style corn
-
1
cup milk
-
3/4
cup coarsely crushed rich round crackers (about 20 crackers)
-
1/2
cup shredded cheddar cheese (2 ounces)
Directions
1. In a medium saucepan cook onion and sweet pepper in hot butter about 5 minutes or until tender. Stir in thawed corn and salt. Remove from heat.
2. Meanwhile, in a large bowl stir together the eggs, cream-style corn, milk, and crushed crackers. Stir in the thawed corn mixture. Transfer to an ungreased 2-quart square or rectangular baking dish.
3. Bake, uncovered, in a 325 degree F oven for 35 to 40 minutes or until center appears set. Sprinkle with cheese. Let stand for 15 minutes before serving.
4. Makes 8 servings.
Nutrition Facts
(Cheesy Scalloped Corn)
- Servings Per Recipe 8,
- Calories 199,
- Protein (gm) 7,
- Carbohydrate (gm) 24,
- Fat, total (gm) 10,
- Cholesterol (mg) 71,
- Saturated fat (gm) 4,
- Monosaturated fat (gm) 4,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 5,
- Vitamin A (IU) 389,
- Vitamin C (mg) 5,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 52,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 388,
- Potassium (mg) 224,
- Calcium (DV %) 111,
- Iron (DV %) 1,
- Starch () 2,
- Medium-Fat Meat () 1,
- Fat () 1,
- Percent Daily Values are based on a 2,000 calorie diet
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