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Cheesy Multigrain Spaghetti Casserole

Tofu provides the protein for this one-dish meal. It's a great way to add soy to your diet.

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  • Makes: 6 servings
  • Prep: 25 mins
  • Cook: 7 hrs to 8 hrs (low) or 3.5-4 hours (high)

Cheesy Multigrain Spaghetti Casserole

Ingredients

Directions

  1. In a 3 1/2- or 4-quart slow cooker whisk together the water and soup. Stir in undrained tomatoes, the celery, carrot, onion, garlic, Italian seasoning, salt, and pepper.
  2. Cover and cook on low-heat setting for 7 to 8 hours or high-heat setting for 3-1/2 to 4 hours.
  3. Gently stir in tofu cubes and spaghetti. Sprinkle each serving with cheese. Makes 6 servings.

Nutrition Facts (Cheesy Multigrain Spaghetti Casserole)

    Per serving:
  • 263 kcal cal.,
  • 5 g fat
  • (2 g sat. fat,
  • 7 mg chol.,
  • 480 mg sodium,
  • 40 g carb.,
  • 5 g fiber,
  • 16 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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