Brussels Sprouts with Frizzled Prosciutto



Brussels Sprouts with Frizzled Prosciutto
Makes: 12 servings
Prep: 30 mins Cook: 20 mins
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Brussels Sprouts with Frizzled Prosciutto
Ingredients
  • 2 1/2
    pounds Brussels sprouts
  • 1
    tablespoon olive oil
  • 4
    ounces thinly sliced prosciutto*
  • 3
    tablespoons butter
  • 1/2
    cup thinly sliced shallots or chopped onion
  • 1/2
    teaspoon salt
  • 1/4
    teaspoon freshly ground black pepper
  • 1
    tablespoon red wine vinegar
Directions

1. Trim stems and remove any wilted outer leaves from Brussels sprouts; wash. Cut any large sprouts in half lengthwise.

2. In a large Dutch oven bring a large amount of salted water to boiling. Carefully add Brussels sprouts and cook for 6 to 8 minutes until just tender (centers should still be slightly firm). Drain and spread out in a shallow baking pan.

3. Place sprouts in an airtight container and refrigerate up to 24 hours.

4. When ready to serve, heat oil in a 12-inch skillet over medium-high heat. Add prosciutto to skillet, half at a time, and cook until crisp; remove from skillet. Reduce heat to medium. Add butter and shallots to skillet. Cook and stir about 2 minutes or until shallots begin to soften.

5. Add Brussels sprouts, salt, and pepper to skillet. Cook and stir Brussels sprouts about 8 minutes or until heated through. Add vinegar and stir to coat. Transfer Brussels spouts to a serving bowl. Top with prosciutto and serve. Makes 12 servings.

From the Test Kitchen
  • Variation *Note:If desired, omit prosciutto and oil and substitute 4 slices of chopped bacon; cook bacon until crisp. Discard drippings.
  • Note To serve right away:Chilling step may be omitted; proceed with step 4 and cook sprouts only 6 minutes in step 5.
Nutrition Facts (Brussels Sprouts with Frizzled Prosciutto)
  • Servings Per Recipe 12,
  • Calories 92,
  • Protein (gm) 5,
  • Carbohydrate (gm) 8,
  • Fat, total (gm) 5,
  • Cholesterol (mg) 15,
  • Saturated fat (gm) 2,
  • Monosaturated fat (gm) 2,
  • Dietary Fiber, total (gm) 3,
  • Sugar, total (gm) 2,
  • Vitamin A (IU) 632,
  • Vitamin C (mg) 47,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 32,
  • Cobalamin (Vit. B12) (µg) 0,
  • Sodium (mg) 391,
  • Potassium (mg) 328,
  • Calcium (DV %) 30,
  • Iron (DV %) 1,
  • Percent Daily Values are based on a 2,000 calorie diet
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