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Broiled Eggplant with Cheese
Ingredients
-
1
medium eggplant (1 pound)
-
2
tablespoons finely chopped green onion
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1
tablespoon olive oil or cooking oil
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1
tablespoon balsamic vinegar
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2
cloves garlic, minced
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dash crushed red pepper
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1/3
cup shredded reduced-fat mozzarella cheese (1-1/2 ounces)
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1
teaspoon dried oregano, crushed, or 1 tablespoon snipped fresh oregano
-
Fresh oregano (optional)
Directions
1. Wash eggplant; cut crosswise into 16 slices, about 1/2 inch thick. Place eggplant slices on the unheated rack of a broiler pan. Broil 4 to 5 inches from heat for 4 to 5 minutes.
2. Meanwhile, combine the green onion, oil, vinegar, garlic, and crushed red pepper. Turn eggplant over and brush with onion mixture. Broil 4 to 5 minutes more or until eggplant is tender.
3. Sprinkle cheese and dried oregano (if using) over eggplant slices. Broil for 1 minute more. Sprinkle with 1 tablespoon fresh oregano (if using). If desired, garnish with fresh oregano. Serve immediately. Makes 4 servings.
Nutrition Facts
(Broiled Eggplant with Cheese)
- Servings Per Recipe 4,
- Calories 92,
- Protein (gm) 4,
- Carbohydrate (gm) 9,
- Fat, total (gm) 5,
- Cholesterol (mg) 5,
- Saturated fat (gm) 2,
- Dietary Fiber, total (gm) 3,
- Sodium (mg) 53,
- Vegetables () 2,
- Fat () 1,
- Percent Daily Values are based on a 2,000 calorie diet
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