Healthy Chicken Recipes

If you're looking for easy ways to eat healthy meals, incorporate chicken as a staple. It's one of the leanest meats available and also one of the most versatile to cook with. Chicken turns out perfectly in the slow cooker, oven, or skillet, and it complements flavor combinations from all over the world. Try one of our easy and healthy chicken recipes -- including chicken enchiladas, crispy oven-fried drumsticks, and classic roasted chicken -- for dinner tonight.

View Slideshow

How to Make Popcorn Balls

This all-time favorite dessert is offers instant nostalgia (remember Grandma making them?). Bring them into your own kitchen with our incredible easy steps.

View Video

Our Favorite Apple Recipes

Fall's favorite fruit is delicious in savory dishes as well as sweet. We've paired apples with pork, chicken, and vegetables to create innovative dinners and snacks -- including apple cider chicken and apple bacon burgers, as well as cool apple smoothies and cozy apple stew.

View Slideshow

Fall Cocktails: Reasons to Love the Season

Say farewell to the shandys and margaritas of summer and hello to the warm toddys and whiskey cocktails of fall. Raise a glass to this bountiful season with a fall cocktail recipe.

View Slideshow

16 Reasons Potatoes Should Be Their Own Food Group

If you've never met a potato you didn't like, you're going to love these ah-mazing potato recipes that include potato side dishes and potato casseroles, as well as everyone's favorite mashed potatoes. It's about time the humble spud got the recognition it deserves.

View Slideshow

How to Mail Cookies

Send your famous cookie recipe to loved ones anywhere! See how to pack cookies so they won't crumble and other tips for how to mail cookies.

View Video

Healthy Apple Desserts

Craving something sweet, but want something healthy? We've got you covered! Our collection of healthy apple desserts includes flavorful muffins, cookies, tartlets, and more. Best of all, each serving of these delicious desserts has fewer than 200 calories and 8 grams of fat.

View Slideshow
Popular in Food

Broccoli-Cauliflower Bake

Only one pan is required for this creamy recipe brimming with broccoli and cauliflower.

4.0 by 9 people
18K views
Rate me!
  • Makes: 8 servings
  • Serving Size: 2/3 cup
  • Prep: 20 mins
  • Bake: 20 mins 375°F

Broccoli-Cauliflower Bake

Ingredients

Directions

  1. In a large saucepan cook broccoli and cauliflower, covered, in a small amount of boiling lightly salted water for 6 to 8 minutes or until vegetables are almost crisp-tender. Drain well. Remove broccoli and cauliflower from pan; set aside.
  2. In the same saucepan cook onion in 1 tablespoon hot butter over medium heat until tender, stirring occasionally. Stir in soup, cheese, milk, and basil. Cook and stir over medium-low heat until bubbly and cheese melts. Stir in cooked broccoli and cauliflower. Transfer mixture to a 1-1/2-quart casserole. Toss together bread crumbs and the 1 tablespoon melted butter; sprinkle over vegetable mixture.
  3. Bake, uncovered, in a 375 degree F oven about 20 minutes or until heated through.
  4. Makes 8 servings.

From the Test Kitchen

*Note:

If you like, substitute 8 cups frozen loose-pack frozen broccoli and cauliflower, thawed, for the fresh broccoli and cauliflower florets. Prepare as above except omit step 1 and bake about 35 minutes or until heated through.

Nutrition Facts (Broccoli-Cauliflower Bake)

    Per serving:
  • 141 kcal cal.,
  • 9 g fat
  • (4 g sat. fat,
  • 1 g polyunsaturated fat,
  • 3 g monounsatured fat),
  • 19 mg chol.,
  • 506 mg sodium,
  • 11 g carb.,
  • 3 g fiber,
  • 3 g sugar,
  • 5 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

Comments

close
close
close
close
close

Loading... Please wait...