Braised Cabbage with Spicy Croutons



Braised Cabbage with Spicy Croutons
Makes: 6 to 8 servings
Prep: 10 mins Cook: 18 mins to 20 mins
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Braised Cabbage with Spicy Croutons
Ingredients
  • 2
    tablespoons olive oil
  • 1
    tablespoon butter
  • 1/3
    12 ounce baguette, torn into coarse croutons (2 cups)
  • 1/4
    teaspoon garlic powder
  • 1/4
    teaspoon crushed red pepper
  • 1
    small head green cabbage, cut in 6 wedges
  • 1/2
    cup water
  • Snipped fresh parsley
  • Lemon Wedges
Directions

1. In a very large skillet heat 1 tablespoon olive oil and the butter over medium-high. Add bread, garlic powder and crushed red pepper. Cook and stir 3 to 5 minutes until golden brown. Remove croutons from skillet with slotted spoon and cool in a single layer on paper towels.

2. Add cabbage to the skillet, overlapping wedges if needed. Season with salt and black pepper. Add water; bring to boiling. Reduce heat and simmer, covered, 15 minutes or until tender.

3. Place cabbage on platter; drizzle with remaining olive oil. Serve topped with croutons and parsley and with lemon wedges. Makes 6 to 8 servings.

Nutrition Facts (Braised Cabbage with Spicy Croutons)
  • Servings Per Recipe 6,
  • Calories 141,
  • Protein (gm) 4,
  • Carbohydrate (gm) 19,
  • Fat, total (gm) 7,
  • Cholesterol (mg) 5,
  • Saturated fat (gm) 2,
  • Monosaturated fat (gm) 4,
  • Polyunsaturated fat (gm) 1,
  • Dietary Fiber, total (gm) 4,
  • Sugar, total (gm) 4,
  • Vitamin A (IU) 292,
  • Vitamin C (mg) 52,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 73,
  • Sodium (mg) 254,
  • Potassium (mg) 232,
  • Calcium (DV %) 61,
  • Iron (DV %) 1,
  • Percent Daily Values are based on a 2,000 calorie diet
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