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Braised Cabbage with Spicy Croutons
Ingredients
-
2
tablespoons olive oil
-
1
tablespoon butter
-
1/3
12 ounce baguette, torn into coarse croutons (2 cups)
-
1/4
teaspoon garlic powder
-
1/4
teaspoon crushed red pepper
-
1
small head green cabbage, cut in 6 wedges
-
1/2
cup water
-
Snipped fresh parsley
-
Lemon Wedges
Directions
1. In a very large skillet heat 1 tablespoon olive oil and the butter over medium-high. Add bread, garlic powder and crushed red pepper. Cook and stir 3 to 5 minutes until golden brown. Remove croutons from skillet with slotted spoon and cool in a single layer on paper towels.
2. Add cabbage to the skillet, overlapping wedges if needed. Season with salt and black pepper. Add water; bring to boiling. Reduce heat and simmer, covered, 15 minutes or until tender.
3. Place cabbage on platter; drizzle with remaining olive oil. Serve topped with croutons and parsley and with lemon wedges. Makes 6 to 8 servings.
Nutrition Facts
(Braised Cabbage with Spicy Croutons)
- Servings Per Recipe 6,
- Calories 141,
- Protein (gm) 4,
- Carbohydrate (gm) 19,
- Fat, total (gm) 7,
- Cholesterol (mg) 5,
- Saturated fat (gm) 2,
- Monosaturated fat (gm) 4,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 4,
- Sugar, total (gm) 4,
- Vitamin A (IU) 292,
- Vitamin C (mg) 52,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 73,
- Sodium (mg) 254,
- Potassium (mg) 232,
- Calcium (DV %) 61,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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