Braised Broccoli

This quick and easy side-dish recipe is enhanced with a creamy, orange-flavored sauce.

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3 users rated this recipe an average rating of 2.5
  • Makes: 10 servings
  • Start to Finish: 23 mins
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Braised Broccoli
Ingredients
3
cups water
12
cups broccoli florets and/or broccoli rabe, cut into 1-1/2-inch pieces
1
cup whipping cream
1
tablespoon orange juice concentrate, thawed
1/3
cup sliced almonds, toasted
Directions
  1. In 4-quart Dutch oven bring water and 3.4 teaspoon salt to boiling. Add broccoli. Return to boiling. Cook, covered, 8 to 10 minutes or until tender; drain. Transfer to bowl. For sauce, add cream, juice, and 1/2 teaspoon cracked black pepper to Dutch oven; heat through. Spoon over broccoli; sprinkle almonds. Serves 10 to 12.
Nutrition Facts (Braised Broccoli)
    Per serving:
  • 141 kcal cal.,
  • 11 g fat
  • (6 g sat. fat,
  • 1 g polyunsaturated fat,
  • 4 g monounsatured fat),
  • 33 mg chol.,
  • 162 mg sodium,
  • 9 g carb.,
  • 3 g fiber,
  • 3 g sugar,
  • 4 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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