Low-Fat Sweet Potato Fries

Taste this healthful take on French fries. We used sweet potatoes to help make them a little more nutritious (and low-fat!).

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3.0 by 5 people

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  • Makes: 4 servings
  • Prep: 15 mins
  • Bake: 20 mins

Low-Fat Sweet Potato Fries

Reviews (0)

3.0 by 5 people

Rate This!

Directions

  1. Lightly coat a 15x10x1-inch baking pan with cooking spray. Scrub potatoes; cut lengthwise into quarters. Cut each quarter into two wedges. Arrange potatoes in a single layer in pan. Combine margarine or butter, salt, and nutmeg. Brush onto potatoes. Bake in a 425 degree F oven for 20 to 30 minutes or until brown and tender. Makes 4 servings.
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Nutrition Facts (Low-Fat Sweet Potato Fries)

  • Per serving:
  • 117 kcal ,
  • 3 g fat
  • (1 g sat. fat ,
  • 0 mg chol. ,
  • 122 mg sodium ,
  • 22 g carb. ,
  • 3 g fiber ,
  • 2 g pro.
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