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Avocado-Vegetable Pitas
Ingredients
- 2 medium avocados, halved, seeded, peeled, and coarsely chopped
- 2 tablespoons chopped jalapeno pepper
- 1 tablespoon lemon juice
- 1/4 teaspoon garlic salt
- 1/4 cup finely shredded carrot
- 1/4 cup chopped pitted ripe olives
- 1/4 cup chopped red sweet pepper
- 4 pita rounds or bread slices
- Lettuce leaves
- Tomato slices
Directions
1. Stir together the avocados, jalapeno pepper, lemon juice, garlic salt, carrot, chives, and red sweet pepper in a large bowl. Cover with plastic wrap; chill for up to 2 hours.
2. Fill four pitas or top four slices of sandwich bread with lettuce and tomato and avocado mixture. Makes 4 servings.
From the Test KitchenMenu Suggestion:
- Make it a meal with assorted wedges and club soda.
Nutrition Facts
(Avocado-Vegetable Pitas)
- Servings Per Recipe 4,
- cal. (kcal) 265,
- Fat, total (g) 10,
- sat. fat (g) 1,
- carb. (g) 40,
- fiber (g) 3,
- pro. (g) 7,
- vit. A (IU) 1506,
- vit. C (mg) 32,
- sodium (mg) 500,
- iron (mg) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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