Asparagus with Sorrel Dressing
cup plain low-fat yogurt
cup mayonnaise or salad dressing
cup finely snipped sorrel or fresh spinach
green onion, thinly sliced
teaspoon lemon-pepper seasoning (optional)
- For dressing, in a small bowl combine yogurt, mayonnaise, sorrel, green onion, and, if desired, lemon-pepper seasoning. Cover and chill until ready to serve.
- Fold a 36x18-inch piece of heavy foil in half to make a double thickness of foil that measures 18x18 inches. Place asparagus in center of foil. Fold up edges of foil slightly; drizzle asparagus with the water. Bring up 2 opposite edges of foil; seal with a double fold. Fold remaining ends to completely enclose asparagus, leaving space for steam to build.
- Place asparagus on the rack of an uncovered grill directly over medium-hot coals. Grill about 15 minutes or until asparagus is crisp-tender, turning once halfway through grilling. Serve the asparagus with dressing. Makes 4 servings.
Nutrition Facts(Asparagus with Sorrel Dressing)
- Per serving:
- 129 kcal cal.,
- 11 g fat
- (2 g sat. fat,
- 9 mg chol.,
- 95 mg sodium,
- 5 g carb.,
- 2 g fiber,
- 3 g pro.
- Percent Daily Values are based on a 2,000 calorie diet